You feel jealous of your friend's new toy. You are safe. Which plan lets you pause, then ask for a turn while still jealous?

• Take a breath, then take the toy for a turn.
• Take a breath, then wait for jealousy to stop.
• Take a breath, then ask your friend for a turn.

Which sentence tells the difference between a feeling and an action?

• Angry is an action; hitting is a feeling.
• Angry is a feeling; hitting is an action.
• Angry and hitting are both names for feelings.

You must stop feeling upset before you can ask for help.

When you are safe, how can a pause help before you act on a big feeling?

• It makes you ready to act only once you feel calm.
• It keeps others from noticing that you feel upset.
• It gives you time to think about what to do.

Zara is safe but scared before asking to join a game. She wants to try a pause before speaking. Which plan includes that pause?

• Take a slow breath before asking to join.
• Repeat her request faster so she can finish it.
• Start speaking before she has picked her words.

Dev feels very angry that his block tower fell. He stomps his foot but does not throw the blocks. Which statement is supported by the story?

• He felt calmer because he kept the blocks down.
• He felt angry and did not throw the blocks.
• He paused to think before he stomped his foot.

A coach says, 'Always count to five before calling for help, even if someone is hurting you.' What should you remember?

• Count first, then call for help.
• Call for help now, without counting first.
• Try to sort it out alone before calling for help.

Priya is safe. She tried a pause but still needs help deciding what to do. A friend says, 'A pause should be enough on its own.' Which reply checks that advice?

• A pause may need to be followed by more time or help.
• If she needs help, she should restart the pause instead.
• The pause is finished only when she can decide alone.