Coping with Life Changes · seed 1 · A4, ink-friendly. The answer key prints on its own page for grown-ups.
به انگلیسی

When Things Change

Personal & Social Development · Self-Regulation & Resilience · ages 5-7
Name ______________________   Date ____________

  1. A change feels hard. Which person is a good choice to ask for help?

    • A grown-up you trust to listen and help
    • Someone who says to hide your worries
    • Someone who keeps ignoring every request for help

  2. Eli eats breakfast and ties his shoes as usual. Today he meets his new teacher. Which part is a change?

    • Eating his usual breakfast
    • Meeting his new teacher
    • Tying his shoes as usual

  3. A bedtime routine can stay familiar even if you choose a different story.

    Circle one:   True   False

  4. Leo is moving house. He does not know which room will be his. What useful question can he ask a grown-up he trusts?

    • Can you show me where I will sleep?
    • Can you stop all change?
    • Can you make our old home move here too?

  5. Nora joins a new class. She is sad about leaving her old friends and excited about the art table. What can be true?

    • She must pick just one feeling about the change
    • She has to feel happy before joining the class
    • She can have both feelings about the change

  6. Rae usually has a snack, plays, then reads with a grown-up. After moving, which plan keeps that routine?

    • Read together, play, then have a snack
    • Have a snack, play, then read together
    • Play, read together, then have a snack

  7. Owen has a new teacher he trusts, who listens and helps. He misses his old class. He usually enjoys story time at home. Which plan uses two ways to cope?

    • Keep story time and ask his teacher for help
    • Drop story time and ask his teacher for help
    • Keep story time and sort out his worry alone

  8. Ana tells a trusted grown-up that starting school worries her. After their talk, she still feels worried. What can she do next?

    • Hide her worry
    • Decide she must handle every worry alone
    • Tell the grown-up she is still worried
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Answer key

For grown-ups. Fold this page away before handing over the rest.

When Things Change W1-mt_aS-Gdh-MHx-s1

  1. A grown-up you trust to listen and help · Choose a grown-up you trust to listen and help. You can tell them how you feel and ask questions.
  2. Meeting his new teacher · The teacher is new. Breakfast and tying shoes happen as usual in this story.
  3. True · Story time can stay in the routine even when the story changes.
  4. Can you show me where I will sleep? · Asking where he will sleep can help Leo understand the new home. It asks about what he wants to know.
  5. She can have both feelings about the change · Nora can miss her old friends and feel excited about something new at the same time.
  6. Have a snack, play, then read together · The familiar order is snack, play, then reading. That order stays the same in the matching plan.
  7. Keep story time and ask his teacher for help · The plan keeps a familiar routine and asks a trusted grown-up for help. These are two taught ways to cope.
  8. Tell the grown-up she is still worried · Talking may not make a worry go away at once. Ana can tell the grown-up she still needs support.
Worksheet · LightMySky