Reflecting on a friendship means only thinking about what your friend did.

Which note identifies a pattern in your own actions with friends?

• My friend picked a game I disliked.
• I chose the game at all three meetups.
• I cannot remember what any of us played yesterday.

What makes a social goal useful for practising a new habit?

• An action you can choose and check later
• A change your friend must make first
• A wish that every friendship will go well forever

Which reflection names both a strength and something the speaker wants to practise?

• I listen carefully and want to say when I disagree.
• My friend causes it all and needs to change.
• I listen carefully, so I never need to think about my actions.

At four of five club meetings, Lina shares her plan before asking for ideas. At the other meeting, she asks first. What does this record support?

• She asks for others' ideas before sharing at every meeting.
• She always refuses to listen to anyone else's ideas.
• She often shares her plan before asking for ideas.

Jake notices he interrupts others. Which goal names an action he can check after his next conversation?

• I will try to be a better listener in all my friendships.
• I will wait for a speaker to finish before I reply.
• I will make everyone in the group stop interrupting me.

Ravi's friend insults him, and Ravi snaps back. Ravi wants to reflect on what happened. Which approach fits self-reflection?

• Review his response, without taking blame for the insult.
• Take the blame for his friend's insult.
• Decide his friend needs no changes because Ravi has reflected.

Mia repeatedly keeps disagreements to herself because she wants to avoid an argument with her friends. What pattern does this describe?

• Always taking the lead
• Sharing too many ideas
• Avoiding confrontation