---
title: "First Aid You Can Actually Do"
description: "What a child can do while getting adult or emergency help: answer the call handler, give the incident location, keep firm pressure on a bleeding cut with no object stuck in it, and cool a heat burn un"
canonical: https://lightmysky.com/learn/personal-and-social-development/first-aid-you-can-actually-do-mt_dlq0FtJVVi
source: https://lightmysky.com/learn/personal-and-social-development/first-aid-you-can-actually-do-mt_dlq0FtJVVi.md
retrieved: 2026-11-12
---

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# First Aid You Can Actually Do

What a child can do while getting adult or emergency help: answer the call handler, give the incident location, keep firm pressure on a bleeding cut with no object stuck in it, and cool a heat burn under running water. Avoid unnecessary movement after a serious fall, while following instructions for immediate danger or lifesaving care.

Subject: Personal & Social Development · Area: Responsible Decision-Making · Ages 9 to 11
Page: https://lightmysky.com/learn/personal-and-social-development/first-aid-you-can-actually-do-mt_dlq0FtJVVi

## Ready when they can

- Say the emergency number for their country and what information the call handler will ask for
- Demonstrate firm pressure on a bleeding cut with no object stuck in it and explain why pressure helps
- Explain why a recent heat burn or scald goes under cool running water and for how long
- Name two situations needing adult or emergency help, and explain why unnecessary movement should be avoided unless immediate danger or lifesaving care requires it

## Lesson: First aid you can really do

At an accident, stop and check for traffic, fire or fallen wires before going closer. Stay back if unsafe or unsure. Never enter danger to help. Shout for an adult straight away, even if it looks safe. Call emergency help from a safe place when needed. Answer the handler's questions. Give the place early so help can be sent, then what happened and who is hurt. Stay on the line until they say you can go.

**Example.** Firm pressure stops most bleeding. If nothing is stuck in the cut, press hard with a clean cloth and keep pressing without peeking. Never press on or pull out something stuck in a wound. If the bleeding will not stop, hold the pressure there. An adult needs to call for emergency help.

A heat burn or scald needs cool running water for a full 20 minutes. No ice, no butter, no creams. After cooling, lay cling film loosely over the burn. Never use cling film on a burned face. A clean cloth that is not fluffy is another option. Keep the rest of the person warm. Large burns, hand or face burns and blisters need an adult and medical advice.

For a small, clean cut, wash your hands so you do not carry germs to it. Rinse with clean water to wash away dirt, then cover it with a fresh plaster to help keep germs out. Change the plaster when wet. Red streaks or hot skin mean an adult must check.

After a bad fall or a blow to the head or back, or if someone is confused or will not wake, call an adult and emergency help. Ask them to stay still and do what the handler says. Move them only for danger or lifesaving help.

**Recap.** Answer the handler, keep pressing a bleeding cut, cool a heat burn 20 minutes, avoid moving a badly hurt person.

## Practice

8 questions on this page, each with its working shown.

## Needs first

- [Roads, Pavements and Crossing Safely](https://lightmysky.com/learn/personal-and-social-development/roads-pavements-and-crossing-safely-mt_xAX6ilyS-N)

## Optional connections

- [Water Safety](https://lightmysky.com/learn/personal-and-social-development/water-safety-mt_klF_Y8DraZ)

## Opens up

- [CPR and the Recovery Position](https://lightmysky.com/learn/personal-and-social-development/cpr-and-the-recovery-position-mt_ahwfva-o1j)
