---
title: "Kinetic and gravitational potential stores"
description: "Calculate kinetic energy from mass and speed, and gravitational potential energy from mass, gravitational field strength and height. Use ideal drops and straight-up launches to find speeds and rise he"
canonical: https://lightmysky.com/learn/science/kinetic-and-gravitational-potential-stores-mt_uD3jklaZCw
source: https://lightmysky.com/learn/science/kinetic-and-gravitational-potential-stores-mt_uD3jklaZCw.md
retrieved: 2026-11-12
---

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# Kinetic and gravitational potential stores

Calculate kinetic energy from mass and speed, and gravitational potential energy from mass, gravitational field strength and height. Use ideal drops and straight-up launches to find speeds and rise heights, with negligible resistance.

Subject: Science · Area: Energy · Ages 15 to 16
Page: https://lightmysky.com/learn/science/kinetic-and-gravitational-potential-stores-mt_uD3jklaZCw

## Ready when they can

- Calculates the kinetic store of a moving object and the gravitational store of a raised one
- Equates the two stores to find a landing speed or a rise height
- Explains why doubling speed makes kinetic energy four times larger when mass stays the same

## Lesson: Swapping height for speed

Kinetic energy KE = 0.5 × m × v². Use mass m in kilograms and speed v in metres per second to get joules. Square the speed before multiplying. At fixed mass, doubling speed multiplies KE by four. A same-car comparison at 60 mph and 30 mph uses a ratio; do not insert mph directly into this SI equation.

Near Earth's surface, gravitational potential energy GPE = mgh relative to a chosen zero height. Use mass in kilograms, height in metres and g in N/kg. Here choose the approximation g = 10 N/kg. A 0.4 kg object 5 m above the zero level has GPE = 0.4 × 10 × 5 = 20 J.

**Example.** Drop that object from rest through 5 m, ignoring air resistance. Its 20 J loss of GPE equals its gain in KE. Thus 0.5 × 0.4 × v² = 20, so v² = 100 and v = 10 m/s just before impact. The energy balance uses the height lost, not the total length of a path.

**Example.** For a straight-up launch, ignore air resistance and choose launch height as zero. At the highest point speed is zero, so launch KE equals gained GPE: 0.5mv² = mgh. Divide both sides by the same nonzero mass m: 0.5v² = gh. Then divide by g to get h = v² ÷ (2g). At 4 m/s with g = 10 N/kg, h = 16 ÷ 20 = 0.8 m.

Multiply both sides of KE = 0.5mv² by 2, then divide by mass: v² = 2KE ÷ m. Take the positive square root to undo squaring. For a 4 kg object with 50 J of KE, v² = 100 ÷ 4 = 25. Since 5 × 5 = 25, v = 5 m/s. Speed is nonnegative; do not stop at the squared-speed value.

*(drawing: For the same 1 kg object, doubling speed from 2 to 4 m/s increases calculated KE from 2 to 8 J.)*

Hold mass fixed when comparing speeds. A doubled speed gives 2² = 4 times the KE. At fixed speed, doubling mass only doubles KE. A comparison must say what stays unchanged. Ideal store swaps also require negligible resistance and no other energy transfers.

**Recap.** Half m v squared for motion, m g h for height, and falls swap one for the other.

*Adapted from OpenStax College Physics explanations of kinetic energy, gravitational potential energy and conservation, openstax.org.*

## Practice

8 questions on this page, each with its working shown.

## Needs first

- [Energy stores and transfers](https://lightmysky.com/learn/science/energy-stores-and-transfers-mt_Jvg_r4yWaY)
- [Calculating work done and power](https://lightmysky.com/learn/science/calculating-work-done-and-power-mt_udulQxseg1)

## Opens up

- [Energy in Simple Harmonic Motion, Damping and Resonance](https://lightmysky.com/learn/science/energy-in-simple-harmonic-motion-damping-and-resonance-mt_3sh7E7k7j2)
- [Elastic and Inelastic Collisions](https://lightmysky.com/learn/science/elastic-and-inelastic-collisions-mt_JMwUuh1YUq)
- [Internal Energy, Absolute Zero and the Kelvin Scale](https://lightmysky.com/learn/science/internal-energy-absolute-zero-and-the-kelvin-scale-mt_n4Ku8ZDy1U)
- [Stopping Distances and Braking Energy](https://lightmysky.com/learn/science/stopping-distances-and-braking-energy-mt_nRNZS4jHoj)
