{
  "format": "lightmysky-pack",
  "version": 1,
  "name": "First aid for kids",
  "description": "What to do for small hurts, and when to get a grown-up. Calm, safe steps for kids ages 5 to 11.",
  "downloadable": true,
  "topics": [
    {
      "key": "get-a-grown-up-first",
      "subject": "Life Skills",
      "name": "Get a grown-up first",
      "description": "The most important step for any hurt: stay calm and get a grown-up.",
      "ages": [
        5,
        11
      ],
      "lesson": "When someone is hurt, the most important thing you can do is get a grown-up. You do not have to fix it by yourself. A grown-up knows what to do next.\n\nFirst, take a slow breath. Staying calm helps you think, and it helps the hurt person feel safer. Then find a grown-up you trust and tell them clearly what happened.\n\ntip: If the hurt looks big, or someone cannot wake up, or someone is bleeding a lot, shout for help right away. Keep shouting until an adult comes.\n\ntry: Practice your calm-down breath. Breathe in while you count to three, then breathe out while you count to three. Do it two times.\n\nrecap: When someone is hurt, stay calm, breathe, and get a grown-up.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What is the first thing to do when someone is hurt?",
          "choices": [
            "Get a grown-up",
            "Fix it all by yourself",
            "Hide"
          ],
          "answerIndex": 0,
          "explanation": "A grown-up knows what to do next, so getting one is the best first step.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You have to fix every hurt all by yourself.",
          "answer": false,
          "explanation": "You never have to do it alone. Getting a grown-up is the safe choice.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Taking a slow breath before you act helps you do what?",
          "choices": [
            "Stay calm and think",
            "Run away",
            "Fall asleep"
          ],
          "answerIndex": 0,
          "explanation": "A calm breath helps you think clearly and helps the hurt person feel safer.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "If someone is bleeding a lot, you should stay quiet so nobody notices.",
          "answer": false,
          "explanation": "Shout for help right away and keep shouting until an adult comes.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "A friend suddenly cannot wake up. What should you do?",
          "choices": [
            "Shout for a grown-up right away",
            "Wait and see",
            "Give them a snack"
          ],
          "answerIndex": 0,
          "explanation": "When someone cannot wake up, get a grown-up as fast as you can.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You see someone hurt and no grown-up is nearby. What is the best plan?",
          "choices": [
            "Call out loudly and go find the nearest adult",
            "Try to carry them home",
            "Do nothing"
          ],
          "answerIndex": 0,
          "explanation": "Call for help and go find an adult. Your job is to bring help fast.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "Staying calm helps the hurt person feel safer too.",
          "answer": true,
          "explanation": "When you are calm, the hurt person often feels calmer and safer.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "calling-for-help",
      "subject": "Life Skills",
      "name": "Calling for help",
      "description": "Know your emergency number, then say who you are, where you are, and what happened.",
      "ages": [
        6,
        11
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "Sometimes a hurt is too big for the grown-ups nearby, and someone needs to call the emergency helpers on a phone. Every country has its own emergency number. In some places it is 911, in some it is 112, and in some it is 999.\n\ntip: Ask a grown-up at home to help you learn the emergency number where you live. Say it out loud a few times so you remember it.\n\nWhen someone answers, stay calm and tell them three things: who you are, where you are, and what happened. Your address or the name of your street helps the helpers find you.\n\ntry: Practice with a grown-up. Pretend to call and say your name, then where you are, then what the problem is. Speak slowly and clearly.\n\ntip: Do not hang up until the helper says it is okay. They may ask you more questions or tell you what to do while you wait.\n\nrecap: Know your emergency number, then say who you are, where you are, and what happened.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "Which of these is true about emergency numbers?",
          "choices": [
            "They are different in different countries",
            "They are the same everywhere",
            "Only grown-ups may know them"
          ],
          "answerIndex": 0,
          "explanation": "Emergency numbers differ by country, like 911, 112, or 999. Learn the one where you live.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You should learn the emergency number for the country where you live.",
          "answer": true,
          "explanation": "Knowing your own emergency number means you can get help fast.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "When you call for help, which three things should you say?",
          "choices": [
            "Who you are, where you are, and what happened",
            "Your favorite color, food, and game",
            "Nothing at all"
          ],
          "answerIndex": 0,
          "explanation": "Telling them who, where, and what helps the helpers reach you and know how to help.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "You should hang up the phone as soon as you finish talking.",
          "answer": false,
          "explanation": "Stay on the phone until the helper says it is okay. They may need to ask more.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "Why does the helper need to know where you are?",
          "choices": [
            "So they can find you",
            "So they can send a letter",
            "So they know your age"
          ],
          "answerIndex": 0,
          "explanation": "Your location helps the helpers come to the right place quickly.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You are calling for help but you feel scared. What is the best thing to do?",
          "choices": [
            "Take a breath and speak slowly and clearly",
            "Whisper so no one hears",
            "Give up and hang up"
          ],
          "answerIndex": 0,
          "explanation": "A slow, clear voice helps the helper understand you, even when you feel scared.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "112, 911, and 999 are all emergency numbers used in different places.",
          "answer": true,
          "explanation": "Different countries use different numbers. Yours might be one of these.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "small-cuts-and-scrapes",
      "subject": "Life Skills",
      "name": "Small cuts and scrapes",
      "description": "Tell a grown-up, rinse with clean water, pat dry, and cover it.",
      "ages": [
        5,
        10
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "A small cut or scrape is a tiny hurt on the top of your skin. It might sting a little and show a bit of blood, but it usually heals well with simple care.\n\nFirst, tell a grown-up. Then, if it is a small one, you can help clean it. Rinse it gently with clean, cool running water to wash away dirt.\n\ntip: Pat the skin dry with a clean cloth or tissue. Do not rub hard, because rubbing can make it hurt more.\n\nA grown-up can help you put on a plaster, also called a bandage, to keep it clean. Change it if it gets wet or dirty.\n\ntry: Practice washing your hands with soap and water for as long as it takes to sing a short song. Clean hands help small hurts stay healthy.\n\nrecap: For a small cut, tell a grown-up, rinse with clean water, pat dry, and cover it.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What should you use to clean a small scrape?",
          "choices": [
            "Clean, cool running water",
            "Mud",
            "Juice"
          ],
          "answerIndex": 0,
          "explanation": "Clean running water washes away dirt gently.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You should tell a grown-up even about a small cut.",
          "answer": true,
          "explanation": "A grown-up can help you clean it and keep it safe.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "After rinsing a scrape, how should you dry it?",
          "choices": [
            "Pat it gently with a clean cloth",
            "Rub it hard",
            "Leave dirt on it"
          ],
          "answerIndex": 0,
          "explanation": "Patting gently dries the skin without hurting it.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "Rubbing a scrape hard to dry it is a good idea.",
          "answer": false,
          "explanation": "Rubbing can hurt more. Pat it gently instead.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "What is a plaster used for?",
          "choices": [
            "To keep a small cut clean and covered",
            "To make it dirty",
            "To eat"
          ],
          "answerIndex": 0,
          "explanation": "A plaster covers the cut so it stays clean while it heals.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "Your plaster got wet and dirty while playing. What should you do?",
          "choices": [
            "Ask a grown-up to help change it",
            "Leave it on for a week",
            "Take it off and rub the cut"
          ],
          "answerIndex": 0,
          "explanation": "A clean, dry plaster helps the cut heal. Change it when it gets wet or dirty.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "Washing your hands before helping with a cut keeps germs away.",
          "answer": true,
          "explanation": "Clean hands help stop germs from getting into the hurt.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "bumps-and-bruises",
      "subject": "Life Skills",
      "name": "Bumps and bruises",
      "description": "Rest the sore spot and use something cold wrapped in a cloth, never ice straight on skin.",
      "ages": [
        5,
        10
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "A bump or bruise happens when you knock part of your body, like banging your knee on a table. The skin may turn red, then purple or blue, and it can feel sore.\n\nTell a grown-up what happened. Then you can rest the sore spot and put something cold on it to help it feel better.\n\ntip: Always wrap the cold thing, like an ice pack or a bag of frozen peas, in a cloth or towel first. Never put ice straight on your skin, because that can hurt the skin.\n\ntry: With a grown-up, wrap an ice pack in a thin towel and hold it on your arm for a slow count of ten. Notice how the towel keeps it from feeling too cold.\n\ntip: If the bump is on your head, or it hurts a lot, or it does not get better, tell a grown-up right away so they can check it.\n\nrecap: For a bump, tell a grown-up, rest it, and use something cold wrapped in a cloth.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What can help a sore bruise feel better?",
          "choices": [
            "Something cold wrapped in a cloth",
            "Something hot",
            "Ignoring it completely"
          ],
          "answerIndex": 0,
          "explanation": "Something cold, wrapped in a cloth, helps a bruise feel better.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You should put ice straight onto your skin.",
          "answer": false,
          "explanation": "Always wrap the cold thing in a cloth first, so it does not hurt your skin.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Why do we wrap an ice pack in a cloth?",
          "choices": [
            "So it does not hurt the skin",
            "So it looks nice",
            "So it melts faster"
          ],
          "answerIndex": 0,
          "explanation": "A cloth keeps the cold from hurting your skin.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "A bruise can change color, like turning purple or blue.",
          "answer": true,
          "explanation": "Bruises often change color as they heal.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You banged your knee. What is a good first step?",
          "choices": [
            "Tell a grown-up and rest it",
            "Keep running fast",
            "Hide it and say nothing"
          ],
          "answerIndex": 0,
          "explanation": "Telling a grown-up and resting the sore spot helps it heal.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You bumped your head and it hurts a lot. What should you do?",
          "choices": [
            "Tell a grown-up right away",
            "Keep it a secret",
            "Shake your head hard"
          ],
          "answerIndex": 0,
          "explanation": "A head bump should always be checked by a grown-up.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "A bag of frozen peas wrapped in a towel can work like a cold pack.",
          "answer": true,
          "explanation": "Wrapped in a towel, frozen peas make a soft, cold pack.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "nosebleeds",
      "subject": "Life Skills",
      "name": "Nosebleeds",
      "description": "Sit, lean a little forward, and pinch the soft part of your nose. Do not lean back.",
      "ages": [
        6,
        11
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "A nosebleed is when a little blood comes out of your nose. It can look surprising, but most nosebleeds are small and stop soon.\n\nFirst, stay calm and tell a grown-up. Then sit down and lean your head a little bit forward, not back.\n\ntip: Gently pinch the soft part of your nose, just below the hard bony top. Hold it for a slow count while you breathe through your mouth.\n\ntip: Do not tip your head back. Leaning back can let blood run down your throat, and that can make your tummy feel funny.\n\ntry: Find the soft part of your nose with your fingers now, while it is not bleeding, so you know exactly where to pinch if you ever need to.\n\nrecap: For a nosebleed, sit, lean a little forward, and pinch the soft part of your nose.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "During a nosebleed, which way should you lean your head?",
          "choices": [
            "A little forward",
            "All the way back",
            "Upside down"
          ],
          "answerIndex": 0,
          "explanation": "Leaning a little forward is the safe way. Do not lean back.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You should tip your head back during a nosebleed.",
          "answer": false,
          "explanation": "Leaning back can let blood run down your throat. Lean a little forward instead.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Which part of your nose should you pinch?",
          "choices": [
            "The soft part below the bony top",
            "The hard bony top",
            "Your cheek"
          ],
          "answerIndex": 0,
          "explanation": "Pinch the soft part just below the hard top of your nose.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "Most nosebleeds are small and stop soon.",
          "answer": true,
          "explanation": "Nosebleeds can look surprising, but most stop after a short pinch.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "While your nose is bleeding and you pinch it, how should you breathe?",
          "choices": [
            "Through your mouth",
            "Not at all",
            "Very fast through your nose"
          ],
          "answerIndex": 0,
          "explanation": "Breathe gently through your mouth while you pinch your nose.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "Your nose starts bleeding. What is the best set of steps?",
          "choices": [
            "Sit, lean a little forward, pinch the soft part",
            "Lie down flat and tip your head back",
            "Run around the room"
          ],
          "answerIndex": 0,
          "explanation": "Sit, lean forward a little, and pinch the soft part of your nose.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "It helps to find the soft part of your nose before you ever have a nosebleed.",
          "answer": true,
          "explanation": "Knowing where to pinch means you are ready if a nosebleed happens.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "burns-from-hot-things",
      "subject": "Life Skills",
      "name": "Burns from hot things",
      "description": "Tell a grown-up and cool it with running water for a long time. Never butter, never ice.",
      "ages": [
        6,
        11
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "A burn can happen when you touch something hot, like a stove, a hot drink, or steam. Burns can be serious, so a grown-up always needs to help.\n\nIf you get a small burn, tell a grown-up right away. Then hold the burned skin under cool running water for a long time, while the grown-up comes to help.\n\ntip: Cool running water is the only thing you put on a burn. Never put butter, oil, toothpaste, or creams on it, because those can make it worse.\n\ntip: Do not use ice on a burn either. Very cold ice can hurt the burned skin. Cool, gentle water is best.\n\nA grown-up will decide what to do next. A big burn, or a burn that blisters, always needs a grown-up and may need a doctor.\n\nrecap: For a burn, tell a grown-up and cool it with running water, never butter or ice.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What should you put on a small burn?",
          "choices": [
            "Cool running water",
            "Butter",
            "Toothpaste"
          ],
          "answerIndex": 0,
          "explanation": "Cool running water is the safe choice. Never use butter or creams.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "You should always tell a grown-up about a burn.",
          "answer": true,
          "explanation": "Burns can be serious, so a grown-up always needs to help.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Which of these should you never put on a burn?",
          "choices": [
            "Butter or cream",
            "Cool water",
            "A grown-up's help"
          ],
          "answerIndex": 0,
          "explanation": "Butter, oil, and creams can make a burn worse. Use cool water instead.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "Ice is a great thing to put on a burn.",
          "answer": false,
          "explanation": "Ice can hurt burned skin. Use cool, gentle running water instead.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "How long should you cool a burn with running water?",
          "choices": [
            "For a long time",
            "Just one second",
            "Not at all"
          ],
          "answerIndex": 0,
          "explanation": "Cool the burn with running water for a long time while a grown-up helps.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You touched a hot pan and it hurts. What is the best plan?",
          "choices": [
            "Tell a grown-up and cool it under running water",
            "Rub butter on it",
            "Hide it and keep playing"
          ],
          "answerIndex": 0,
          "explanation": "Tell a grown-up right away and cool the burn with running water.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "A burn that blisters or is big needs a grown-up and maybe a doctor.",
          "answer": true,
          "explanation": "Bigger burns need a grown-up, who may take you to a doctor.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "sun-and-heat",
      "subject": "Life Skills",
      "name": "Sun and heat",
      "description": "On hot days, drink water, rest in the shade, and wear a hat and sunscreen.",
      "ages": [
        5,
        10
      ],
      "after": [
        "#get-a-grown-up-first"
      ],
      "lesson": "On hot, sunny days, your body can get too hot and the sun can burn your skin. A few easy habits keep you cool and safe.\n\nDrink water often, even before you feel thirsty. Water helps your body stay cool while you play.\n\ntip: When the sun is strong, take breaks in the shade, under a tree or a roof. Shade gives your body a rest from the heat.\n\ntip: Wear a hat to shade your face, and ask a grown-up to help you put on sunscreen to protect your skin from sunburn.\n\ntry: Before you go out to play on a sunny day, make a quick check: water to drink, a hat, and sunscreen. Say the three out loud.\n\nrecap: On hot days, drink water, rest in the shade, and wear a hat and sunscreen.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What should you drink often on a hot day?",
          "choices": [
            "Water",
            "Nothing",
            "Only a fizzy sugary drink"
          ],
          "answerIndex": 0,
          "explanation": "Water helps your body stay cool on hot days.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "A hat can help shade your face from the sun.",
          "answer": true,
          "explanation": "A hat shades your face and helps keep the sun off.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Where is a good place to take a break from strong sun?",
          "choices": [
            "In the shade",
            "In the hottest spot",
            "On hot sand with no shoes"
          ],
          "answerIndex": 0,
          "explanation": "Shade gives your body a rest from the heat.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "You should wait until you feel very thirsty before drinking water.",
          "answer": false,
          "explanation": "Drink water often, even before you feel thirsty, to stay cool.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "What helps protect your skin from sunburn?",
          "choices": [
            "Sunscreen",
            "More time in the sun",
            "Warm blankets"
          ],
          "answerIndex": 0,
          "explanation": "Sunscreen, put on with a grown-up's help, protects your skin.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "You are about to play outside on a very sunny day. What is the best plan?",
          "choices": [
            "Bring water, wear a hat, and put on sunscreen",
            "Skip water and stay in the sun all day",
            "Wear a warm coat and run in the heat"
          ],
          "answerIndex": 0,
          "explanation": "Water, a hat, and sunscreen keep you cool and safe in the sun.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "Taking shade breaks helps your body cool down on a hot day.",
          "answer": true,
          "explanation": "Resting in the shade lets your body take a break from the heat.",
          "difficulty": 3
        }
      ]
    },
    {
      "key": "what-you-can-and-cannot-do",
      "subject": "Life Skills",
      "name": "What you can and cannot do",
      "description": "Kids help by staying calm, fetching things, and telling adults. Grown-ups do the treating.",
      "ages": [
        7,
        11
      ],
      "after": [
        "#calling-for-help",
        "#small-cuts-and-scrapes",
        "#burns-from-hot-things"
      ],
      "lesson": "You have learned some helpful things to do for small hurts. It is also important to know which jobs are for kids and which jobs are for grown-ups.\n\nKids are great helpers. You can stay calm, fetch things like a plaster or a clean cloth, and tell an adult what happened. You can call for help when you need to.\n\ntip: Treating a hurt, like deciding what a big cut or a burn needs, is a grown-up's job. Your most important job is to get a grown-up.\n\nexample: Think about a small scrape and a burn. For the small scrape you can help rinse it, but for a burn you cool it with water and let the grown-up take over. Both times, you tell an adult.\n\nIf you are ever not sure whether a hurt is small or big, treat it as big and get a grown-up. It is always okay to ask for help.\n\nrecap: Kids help by staying calm, fetching things, and telling adults. Grown-ups do the treating.",
      "questions": [
        {
          "type": "mcq",
          "prompt": "What is a kid's most important job when someone is hurt?",
          "choices": [
            "Get a grown-up",
            "Do the treating alone",
            "Walk away"
          ],
          "answerIndex": 0,
          "explanation": "Your biggest job is to get a grown-up who can help.",
          "difficulty": 1
        },
        {
          "type": "true_false",
          "prompt": "Kids can help by fetching things like a plaster or a clean cloth.",
          "answer": true,
          "explanation": "Fetching things and staying calm are great ways for kids to help.",
          "difficulty": 1
        },
        {
          "type": "mcq",
          "prompt": "Who should decide what a big cut or a burn needs?",
          "choices": [
            "A grown-up",
            "The kid alone",
            "No one"
          ],
          "answerIndex": 0,
          "explanation": "Deciding how to treat a big hurt is a grown-up's job.",
          "difficulty": 2
        },
        {
          "type": "true_false",
          "prompt": "If you are not sure whether a hurt is small or big, you should treat it as big and get a grown-up.",
          "answer": true,
          "explanation": "When you are unsure, get a grown-up to be safe.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "For a small scrape, what can a kid help with?",
          "choices": [
            "Rinsing it with clean water",
            "Nothing ever",
            "Deciding it needs stitches"
          ],
          "answerIndex": 0,
          "explanation": "A kid can help rinse a small scrape, then tell a grown-up.",
          "difficulty": 2
        },
        {
          "type": "mcq",
          "prompt": "For a burn, what is the kid's part and the grown-up's part?",
          "choices": [
            "Kid cools it with water and tells a grown-up; grown-up takes over",
            "Kid does everything alone",
            "Grown-up watches while the kid decides"
          ],
          "answerIndex": 0,
          "explanation": "You cool the burn and tell an adult, and the grown-up takes over the treating.",
          "difficulty": 3
        },
        {
          "type": "true_false",
          "prompt": "It is always okay to ask a grown-up for help, even if the hurt turns out to be small.",
          "answer": true,
          "explanation": "Asking for help is always okay. Grown-ups would rather check than miss something.",
          "difficulty": 3
        }
      ]
    }
  ]
}