---
title: "Protecting Eyes from Sunlight"
description: "Recognise that light from the sun can be dangerous and that there are ways to protect eyes"
canonical: https://lightmysky.com/learn/science/protecting-eyes-from-sunlight-mt_3yuqKww2tU
source: https://lightmysky.com/learn/science/protecting-eyes-from-sunlight-mt_3yuqKww2tU.md
retrieved: 2026-10-19
---

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# Protecting Eyes from Sunlight

Recognise that light from the sun can be dangerous and that there are ways to protect eyes

Subject: Science · Area: Waves, Light & Sound · Ages 7 to 8
Page: https://lightmysky.com/learn/science/protecting-eyes-from-sunlight-mt_3yuqKww2tU

## Ready when they can

- State that looking directly at the sun can damage eyes permanently
- Name at least two ways to help protect eyes during sunny outdoor play: UV-blocking sunglasses, a wide-brimmed hat, or shade
- Explain that the Sun is much brighter than an ordinary room lamp, and that very bright artificial lights can also harm eyes if stared at

## Lesson: Protecting Your Eyes from the Sun

You have learned that the Sun is a light source. Never look directly at it. Even a short look can damage your eyes permanently. Ordinary sunglasses do not make looking directly at the Sun safe.

The Sun is much brighter than an ordinary room lamp. That does not make every artificial light safe to stare at. Very bright lights people make can also harm eyes. Never test a light's brightness by staring into it.

*(drawing: These habits help during outdoor play. They do not make direct Sun viewing safe.)*

Sunlight includes UV light. You cannot see it, but it can harm eyes. Ask an adult to choose sunglasses marked 100% UVA/UVB protection. Dark lenses alone do not prove UV protection. A wide-brimmed hat and shade reduce direct sunlight, but do not block every ray reaching your eyes.

**Example.** Priya wears UV-blocking sunglasses and a wide-brimmed hat outside. She chooses shade to play in. If she has no glasses or hat, she asks an adult to help her find shade or go indoors. She watches the path while walking and never looks directly at the Sun.

**Recap.** Never look directly at the Sun, even with ordinary sunglasses. Use UV-blocking sunglasses, a brimmed hat and shade during outdoor play.

## Practice

8 questions on this page, each with its working shown.

## Needs first

- [Light & seeing in the dark](https://lightmysky.com/learn/science/light-and-seeing-in-the-dark-mt_4i-FKXDDXh)

## Opens up

- [The Electromagnetic Spectrum: Uses and Dangers](https://lightmysky.com/learn/science/the-electromagnetic-spectrum-uses-and-dangers-mt_P_NXNSo1zQ)
