Get a grown-up first
The most important step for any hurt: stay calm and get a grown-up.
What a learner can do afterwards
- Can explain Get a grown-up first
The lesson
When someone is hurt, the most important thing you can do is get a grown-up. You do not have to fix it by yourself. A grown-up knows what to do next.
First, take a slow breath. Staying calm helps you think, and it helps the hurt person feel safer. Then find a grown-up you trust and tell them clearly what happened.
If the hurt looks big, or someone cannot wake up, or someone is bleeding a lot, shout for help right away. Keep shouting until an adult comes.
Practice your calm-down breath. Breathe in while you count to three, then breathe out while you count to three. Do it two times.
When someone is hurt, stay calm, breathe, and get a grown-up.
Watch it
Where it sits
Learn first
Nothing; this is a starting point.
7 questions wait behind this lesson, each with its answer explained. Every answer feeds the sky: stars light as they are learned, and dim when it is time to come back.